Why Indoor Air Quality is Essential For Good Health

Over the past few years, research collected by the Environmental Protection Agency has indicated that the air pollution inside a home or office may be measurably worse compared to air outdoors, even when the individual resides in a big city.

The quality of air has a direct effect on the health, comfort, and concentration levels of every person. Poor indoor air quality may be the reason for a lot of people falling ill. Hence, indoor air quality tests are a good investment in the health of your family and safety of your home.

Who Is Affected By Poor Indoor Air Quality?

Those who normally undergo the most from the effects of poor quality of air are those who remain indoors probably the most. This can include the very young, people who are chronically ill, and people in the elderly population. Oftentimes, taking out the person from the area or removing the source of the air pollution may turnaround for the discomfort that the person is feeling, but in other cases contact with polluted air may result in destructive illnesses. Poor quality air could be particularly hazardous to the people struggling with respiratory illnesses or heart problems.

There are several factors affecting the quality of indoor air. These could include uneven temperatures, poor ventilation and air flow, mold and fungi, a high level of pollutants along with other suspended particulate contaminants. Therefore, fresh air, adequate sunlight, good ventilation systems, and controlled humidity may drastically result in a healthy working environment at any workplace. Quite often, odor control can be an integral aspect of maintaining the high quality of indoor air.

How Can Quality Be Improved?

To raise the quality of the air, you want to change air filters often. This is often times the most often ignored but most critical thing that a home-owner is able to do to improve indoor air quality. Central heating and air conditioning units blow air(and dust particles in the air) all over a home on a daily basis. Changing your air filters often won’t only help to improve the air quality of your property; it will help your cooling and heating system function more proficiently and last longer.

Another way is to boost the ventilation of the affected building. A lot of newer buildings are made to be virtually airtight, trapping air pollutants within the building. Ventilating the building by opening doors and windows and circulating the air throughout the entire building can replace old, polluted air with clean air from the outdoors, drastically improving the quality of the air indoors.


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